Posts Tagged With: downtown westfield 5k and pizza extravaganza

Summer Running

Happy first day of summer, everyone!

Speaking of which, I have a confession to make. I kind of, sort of, don’t really like running in the summer.

There. I said it.

Last year, I began my Princess Half training towards the end of the summer, so while I had my fair share of long, sweaty runs, I was really ramping up my training in the fall. This year, since the Dumbo Double Dare is in California…in August…I figure I’d better get used to the hot weather!

Still, I’m having the hardest time “pushing it” on my training runs when I feel so drained. I’m doing everything I can to stay hydrated and fuel properly, and yet I pretty much dissolve into a sweaty, cranky mess by, say, mile 2. My energy just isn’t there.

Do I enjoy the abundant sunshine and longer days (i.e. more available hours to squeeze in my run)? YES! But why can’t I seem to make my body cooperate in the higher temperatures? I’ve never seriously trained for anything in the summer before, so maybe I just need to give myself more time to adjust (please, please tell me that’s the case)!

How fake does this smile look? SUPER HOT DAY!

How fake does this smile look? SUPER HOT DAY!

When I go out for a run these days, I find myself phoning it in a little bit. I’m taking more walk breaks than usual, and I’m resting on my “comfortable” pace. I know, I know, it’s probably OK to scale back your speed a little bit when the temperature soars, but I can’t help but admit that I’m just not enjoying my runs as much as I do in, say, the spring and fall. Or, heck, even the winter — I kind of enjoyed layering up and navigating the mounds of snow and patches of ice everywhere. It kept things exciting, if nothing else!

I have a few races coming up — the annual Firecracker 4-miler on July 4, which is kind of a meaningful race for me (if you care to find out why, here’s last year’s post!), as well as the Downtown Westfield 5k and Pizza Extravaganza towards the end of next month. Which, let’s face it, I run for the FOOD. Post-race pizza party? Like I’m really going to miss out on that.

I’m definitely trying to keep my eye on the prize — DUMBO! — but I’m hesitant to register for other races this summer because, to be honest, I don’t really want to. I just don’t enjoy racing in 75+ degree temperatures. Does that make me a “bad” runner? Am I just being a whiny baby right now?

In other news…I officially lost my first full toenail (second toe, right foot)! I will spare you the visual, as much as I’m tempted to take a picture of it! No more cute pedicure for me, I guess.

But…is it wrong that I’m kind of feeling proud right now?

Is anyone else struggling with running in the heat/humidity? Who has warm-weather running tips for me?!

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